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Here’s What’s Possible!

nick holt fitness clients journey

Brad, 59 years old

Brad is down 30 pounds and more importantly got rid of nagging back pain that was limiting his ability to surf and lift weights. He’s now stronger and more flexible at 60 than he was 20 years ago!

nick holt fitness clients journey

Bruce, 61 years old

Bruce is down 25 pounds in 3 months. He’s under 220 for the first time in 20 years and playing tennis and pickleball for hours a day without any knee or back issues!

nick holt fitness clients journey

Sultan, 44 years old

Sultan is down 25 pounds and lost over 7% body fat in 6 months. He is stronger and more flexible than he was at age 20. That’s fit after 40 right there!

nick holt fitness clients journey

Steve, 49 years old

Steve is down 6 inches and over 6% body fat in 3 months. He is playing high level tennis and shooting hoops with his son pain free. If that’s not fit after 40, I don’t know what is!

nick holt fitness clients journey

David, 46 years old

David is down 30 pounds in 6 months. He has doubled his daily step count from 5k to over 10k a day and has consistently lifted weights 3x per week. That 1-2 combo will keep him fit after 40 for years to come!

nick holt fitness clients journey

Richard, 55 years old

Richard is down 20 pounds in 6 months. He has also made huge improvements in flexibility which has allowed him to get back to his daily running practice without any knee pain!

Jean Marc, 62 years old

Jean Marc is down 4 inches in his waist and over 20 pounds of fat loss in 3 months. More importantly, he’s back to playing tennis and surfing pain free at 62 years young. This is what it’s all about!

nick holt fitness clients journey

Chris, 38 years old

Chris is down 35 pounds and over 6 inches in his waist in 6 months. He is back to playing competitive soccer without knee pain and keeping up with kids half his age. How cool is that?

nick holt fitness clients journey

Patrick, 34 years old

Patrick is down 20 pounds and over 6 inches in his waist. He’s also way more flexible which allows him to play soccer and surf with less injury risk.

nick holt fitness clients journey

Justin, 43 years old

Justin is down over 30 pounds and 8 inches off his waist! He has more energy and is sleeping better than he has in decades. This will set him up well for many more fit and healthy decades to come!

nick holt fitness clients journey

Maz, 43 years old

Maz is down over 15 pounds and lost 4 inches off his waist. He also has put on a few pounds of muscle mass which will set him up well for many more fit and healthy decades to come!

nick holt fitness clients journey

Kyle, 43 years old

Kyle is down over 40 pounds and lost 5 inches off his waist! He is walking over 10k steps a day and doing mobility and strength training every week. He is literally a new man!