Step 1: After watching the video above, add the event to your calendar ?

Step 2: I’ll reach out to confirm your information via email as soon as we see your booking come in. Please reply and let me know everything is set for our call!

Step 3: Show up with a laptop or desktop during the call.

Let’s get ready to hit the ground running! You can find the document mentioned in the video here.

About Nick Holt

I'm Nick Holt and I'm here to show you that getting older doesn't have to suck!

I have a degree from Emory University and am a NASM Certified Personal Trainer.

I am certified as a Level 2 Precision Nutrition Coach, and a Functional Range Conditioning Movement Specialist.

Getting older often sucks if you don't do anything about it, but I believe you can get stronger, leaner, and feel better in your body as you age. 

I've done it myself and have helped hundreds of other guys do it as well. 

After 7 years working in the corporate world, I found surfing and it changed my life. I moved to Costa Rica over 12 years ago and started a personal training business. I was fortunate enough to grow the business into a #1 attraction in a small tourist town called Tamarindo where I still live today.

With almost 30 years experimenting on myself and over a decade training and coaching men, I’ll show you the path forward to getting and staying fit as you get older.